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Brenda Carter
Brenda has worked with hundreds of clients over her 17 years in the field of exercise and nutrition. Her ability to help you succeed in achieving your goals as a health coach is backed by her years of experience as an athlete, coach, chef and caterer. She holds a degree in Psychology and is a Corrective Holistic Exercise Kinesiologist (C.H.E.K. Level 2) trained by the Chek Institute - one of the world’s most highly regarded programs in advanced scientific exercise programming, as well as a nutritional and lifestyle coach through the Chek Institute. Brenda is also a Certified Advanced Metabolic Typing Advisor through the Healthexcel Lab, where she trained to analyze your unique nutritional needs and create a customized diet plan for clients.
Brenda will listen to you, understand your goals, address your unique needs and with her knowledge and experience, create a customized exercise program and diet plan to improve your physical performance and help you build optimal health.
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